Pro4mance
Medical Exercise Specialists
Pro4mance
Medical Exercise Specialists
Pro4mance : Medical Exercise Specialists
Pro4mance : Medical Exercise Specialists
We offer a variety of training options to help you feel your best.
We offer a variety of training options to help you feel your best.
Pro4mance Training
WE FOCUS ON 4
Pro4mance Training
WE FOCUS ON 4
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Medical Exercise Training
Medical Exercise Training
MET is an individualized exercise program developed by a Medical Exercise Specialist. They are safe and effective exercise programs for clients with specific medical conditions.
Medical Exercise Specialist
MES is a Certified Professional Trainer who specializes in treating clients with cardiovascular and flexibility training programs to manage their medical conditions.
Rock Steady Boxing
Rock Steady Boxing
Rock Steady Boxing is one of the leading treatments in the management and slowing of Parkinson’s disease symptoms.
Certified Rock Steady Coaches work one on one or in small groups.
Orthopedic Management
Orthopedic Management
- Post Surgical management
- Joint Replacements
- Cervical/Lumbar Stabilization
Our Personal Trainers and MES will work with each client to improve their functional mobility, strength, flexibility and overall health and well being.
Sports Performance
Sports Performance
Work with a personal trainer post sports injury to get you back on track and back to doing the things you love most or work towards improving your game by increasing strength and endurance with an individualized program designed to meet your specific Sports performance goals.